v18: noir&blanc

sherlene

the girl's 18. stuck on a small island, also known as the little red dot on the global map. presently living a mundane life contributing to the unemployment rate and chionging driving lessons are what she does nearly daily. well, here records some of the interesting and amusing moments she enjoys. :D

turns 365 days older on the 7th of Nov and is deeply in love with the colour purple. currently indulging in SUPER JUNIOR! :D

Super Junior M - 迷 (Me)

get it in stores 2 or 9 May depending on your region!

favourites

corkboard

statistics

hooligans crashed & graffitied.

currently hooligan(s) rotting here.

extreme tracker

Donnerstag, November 30

senior's chalet! 2:28 AM

ok, another post on chalets again so soon! lol.

chalet later on in the day. its 230am! argh.
hahaha. i dunno if i should feel excited about the tw trip.

BUT IM MORE EXCITED to see KIDOOO :) loves.
hahaha. and i wanna see XIAOTZOOO haha. (from the rap lyrics)

alright.

today was a pretty good day. except for mum's irritating blatant complains and nagging. first she nagged me cos i put the com on stand by, and she didnt know how to click on IE to do her own stuff using her account. well i was using her account, cos mine's like overloaded and slow. so the past few days i've been using hers la. yeah. then her email can only be read on HER account. so it was like just nice and much more convenient for her to use the com without having to switch to her own account if i was using mine. get it? =/ so anyway yeah i was doing the seniors thing so had to leave the com on . and then she called me and nagged and nagged saying she doesn't know what to do with the 'adobe' and blah blah. =|

ohwells.
my mum's a self-admitted com noob.
and she just made a big fuss over me hogging the com to check on tw itinerary info la! say what need to check for 1 month and blah blah. please, there's never ending tips and good recommendations on forums ok! grrr. ughhh. and she was only using MS word. i even offered to bring up the laptop and set it up for her so that she could use the oh-so-convenient laptop in the comfort of her own room while i sweat it out in the study with the noisy fan but i needed the internet connection. so yeah. there's no wireless YET.

so anyhoo. talking about wireless,
IM GETTING A NEW LAPTOP NEXT YR! i doubt it'll be anytime earlier than a month.
the starhub promo. pretty cool la. new laptop. happy me. no more snatching coms with the dowager! :P

and today met up with the s23 girls for GIRLS OUTING!
hahah had dinner at V8 cafe! the food was yummy and it was brimming with people, and many students working part time at bugis. hahaa.

joked with the girls and crapped with them so fun! ahha i cant wait for sch to reopen cos they just make sch so much more lively :)
sigh. i want a jap pen-pal. :( sob. thinking about it makes me sadder.

and im gonna miss like 7 episodes of "triumph in the skies"! argh just when i'm getting hooked onto it. ahahahaa. :) ron ng!

oh, oh, oh.
training today was pretty nice. i like mt faber lanes. ;) and steph's so pro laaaa. like 7 strikes in a row. today's record was a 4 compared to hers. the appeal/dsa students are so pro. :) yay. go SA!

i want a new ball. like desperately.
:(

nvm. shall wake up early tmr and prepare for chalet! i wanna mahjong with my royals! hhaha court lady mahjong-ing with the 3 princesses. lol.

express post typed in: 10 mins! record! haha.

Mittwoch, November 29

chalet 1:15 AM

i decided to blog about what happened, before i forget minor details and then posting some pix later. (if i do rmb, well there are pix at maggie's and ken's. lol)

sat.
met at macs and then cabbed down to the yacht club. hahah we had so much to carry! :) and then checked into the room before exploring the beautiful suite which had a personal jacuzzi and small kitchen.

ken, yx and i decided to go down to play some pool. haha we cheated by catching the ball. but it was a horrible attempt cos 3 balls accidentally went down the hole. =/

anw. i beat ken at pool :) then we went to play some of those table soccer thing. hahah played until backache and it was never-ending! lol.

later we had some daytona. ken beat me by abit la! so suay. :( and it wasnt trashed lor! and some stupid shooting game which i didnt know what was going on. hahaha.

then later kh denyse and maggie were chasing us to bring the mahjong table up but it was only available in some room :( haha so we went up and agreed to start eating cos we were so hungry :)

steamboat! haha. sadly, we didnt bring knives! argh. had to cut open the tofu tube thing with the thongs for the ice can! hahaa.. but thanks to our Momo it was possible! though some tofu was like smashed up and all. and it was so healthy. ahha there were too many fishballs/meatballs cos of miscommunication and maggie and i brought. (cos of some planner la. ahem the tall banana is guilty) so there were like 60 fishballs. hahaaa. and lots of mushrooms cos doggie didnt know what to buy. and like lots of vege! aha. :)

after dinner and less fighting than the prev time, we played some mahjong! haha. guess what? on the floor! cos we had no table. sad la, playing on the carpet, abit back pain but yea! it was possible! and quite fun! but all 4 of us noobs like dunno how to play properly. ahaha. then it was about 7 and kh, mag, yx and ken went to swim! sob didnt bring my swimsuit.

so denyse and i stayed to watch stuffs on the laptops. haha. there was broadband connection too! i was like watching just my luck and denyse, scissors paper stone. lol.

then kenji kept bugging me and interrupting my movie! argh. !&@*!&@*&! okay. haha.
the 4 of them came back after what seemed like 2 hrs and a steam bath for some jacuzzi fun with foam bubbles. hahaha coolness. but flooded the whole toilet after that. lol.

then after they showered and blah blah. and doggie msging her kor, we played somemore mahjong! hahaha. till we were tired. and then everyone began to sleep, even though we wanted to have overnight mahjong but we concussed on the beds.

haha so ken and i decided to watch monster house! doggie and denyse were like indulging in some WU ZUN in huayangshaonianshaonv. haha. quite nice la the show. watched ep 2. hahaha.
ahahhaa. i didnt know why i was screaming at some part, esp when the small boy (ok i forgot his name) and his friend, and the girl went into the monster house and found the wife of that scary guy. hahah it was quite scary lor! and the part where the monster swallowed the baby sitter's lover! haha. ok lar, i never watch scary movies anyway.

then all of us fell asleep. actually, i didnt quite. was kinda complaining i couldnt sleep, but fell asleep before Momo did! haha.

sun.
i woke up punctually at 9am! sheesh didnt know why i woke up so on the dot without my phone alarm even ringing! hahaa. and maggie was early too!

kh and denyse were trying to lai chuang. hahaha.

then we went to macs for breakfast! the rest ordered pancakes while i had egg mcmuffin. eh, lesser calories lor! haha healthier! :P fine, im the extra. :(

then after much stoning due to lack of sleep, went back to play some more mahjong, watch some more shows and slack before checking out.

then after checking out, doggie challenged me to daytona. haha. i won her the day before in advanced, but she just passed me in beginner. :P

alright and basically, all of us went separate ways home after that.

we should have 2 nights chalet next time! so fun la. overnight mahjong pls. haha we shall train to be experts by then. what 13 yao we can play alr. lol. ahahaha ok. i typed this express post in like 15 mins! okay shall sleep soon.

argh why dont i feel excited about taiwan at all! :(
kone and xiaozhu. think i need to choose one.
ultimately, it'll be kone.
but i wanna see xiaozhu in person!
omg he reminds me of mr ng la. =/

Dienstag, November 28

Royals 3:38 AM

Cant sleep. Love them lots. Banana watch movie with me till wee hours of the morning again! :)

Sonntag, November 26

歲月如歌 11:58 PM

愛上了　看見你　如何不懂謙卑　去講心中理想
不會俗氣　猶如看得見晨曦　才能歡天喜地

抱著你　我每次　回來多少驚喜　也許一生太短
陪著你　情感有若行李　仍然沉重待我整理

＊天氣不似如期　但要走　總要飛
道別不可再等你　不管有沒有機
給我體貼入微　但你手　如明日便要遠離
願你可以　留下共我曾愉快的憶記
當世事再沒完美　可遠在歲月如歌中找你

再見了　背向你　回頭多少傷悲
也許不必再講　所有道理
何時放鬆我自己　才能花天酒地

抱著你　我說過　如何一起高飛
這天只想帶走　還是你
如重溫往日郵寄　但會否疲倦了嬉戲

-陳奕迅

i heart this song. :)
and ron ng!
but i want the chi version!
below's the canto ver.

ok. more chalet tmr i guess.
or soon when i get the pix done.
off to do something for bowling!
haha.

Samstag, November 25

there's internet connection! 8:21 PM

whee. alright this is my 899th post.

haha. how long already man.
im like super full now. ate such a yummy steamboat dinner.
shall post pictures soon. hahaha.

ahhh. :) fun time. the rest have gone to swim.
i forgot my swim suit. :(

later. mahjong overnight! :D

yay? 1:43 AM

went to blade at east coast park today.

for like 1.5 hrs.

HAHA.

i think 24th nov is a special day for barbecuing.
waahahaha.

just my 'luck' man.
guess who i saw.

haha. c*****b**!
and boy did i start calling ____ like mad, sadly she didnt pick up her phone!
and many many more saints.

ecp suddenly felt like some plaza sing, saints overwhelming the whole area. and some of them, were like, alumni? i think. dunno, saw this guy wearing a saints tee outside 7-11, couldnt recognize him la, but then he smiled at me cos i was wearing the Venn shirt, so ohwells. =X

haha.

shocked man.

ohwells. fruitful, bladed more than usual. ;)
i washed my wheels yesterday, so they were much smoother today! wooot. haha. tempted to get k2 purple skates but shall use mine till they wear out. my pride and glory (:

anyhoo, royals chalet less than 12 hrs away!
i am the ~~toilet scrubber~~ court lady!
gotta help mag burn photoshop.
gotta get the fishballs/meatballs/tofu.
gotta pack some clothes.
gotta bring the movies.

wooooooot. i cant wait actually.
banana misses me. so sweet.
i miss you too lar! =(

haha. and everyone else!
i hope doggie doesnt go about her kor here kor that tmr.
lol! and i hope there's mahjong tmr! oh and the jacuzzi! yay!

and its 7 days to taiwan! wheeeeeeeeeeeeeeeee.
and its 8 week to meeting xiaozhu. wheeeeeeeeeeeeeeeeeeee.

but kh best la. going hokkaido in dec.
she's gonna turn into ice there. lmao.
haha i think im gonna freeze my butt off at alishan.

ah. i cant wait for the cold air.
as in, natural cold air and not generated by air con kind. =.= yep.

been shopping at online shops since like today.
haha. i just bought some bear necklace and purple earrings.
so convenient!
just that some shop-blogs have uber blur pictures.
found one really cool shop-blog!
but the items are pretty ex, like 15+ for a necklace.
but sooo cute la.
and its 1 and only!

and and. i desperately need my hk drama vcd/dvds!
shades of truth!
revolving doors of vengeance!
think im gonna get from yahoo.
hope dad can sponsor me, since he said no for chn 55 as you have to pay more for it, i.e its not part of the basic groups. =(

argh. money money money.
i need money.
taiwan next week.
and much more spendings ahead.

crap. i just remembered the money for bowling chalet. owells.
oh someone gave me a surprise call today. HAHA.
nice to hear from that person :)
hope you're doing fine!

shall be back on sunday.
FUN'S COMING RIGHT AHEAD!
yay!

Freitag, November 24

haha. 1:23 AM

my neighbour's the cutest.

earlier in the night, he killed those super gigantic big black ants, scooped it up, and placed it into my palms.

and said, "jiejie, for you." (sort of)

to my horror, i went "eewwww...whats that!" and he just stuck out his small lil tongue.

L-O-L.

and when you say "Didi (thats what we call him) 's armpit is on..."
he'll go, "FYIII-ERRRR (fire, that is.)"

the cutestest ever.
and he's only 2.

:D :D :D

Dienstag, November 21

rambles 12:19 PM

am trying to complete some last min stuff before leaving for cous' house.

just randomly clicked on an old acquaintance's blog.
he doesnt look inspirational, yet his words are those,
that impact you hard.

simple, but profound in a way.

amazing how he deals with words.
future philosopher, i'd say.

(:

and it makes me think lots lots more...
about life, and all those tiny little things that revolve around you, but you just seem to choose to ignore them.

aye.
shall be off soon. tata.

random video of the day:
Jolin - 唯舞獨尊

Montag, November 20

my new craze 10:41 PM

Wong Hei! 王喜! Wang Xi!

ok i was like hooked onto 烈火雄心 becos of him la. and recently, channel 8 has been showing 追魂交易, which he acts in also.

and then the other day, the girls went to the vcd/dvd rental shop near sch and rented 衝上雲霄. and then i saw him in a new show, which chn 8/u hasnt shown yet lar.

and dear belinda HAD to persuade me to watch it lar. grrr.

now im looking for 水滸無閒道！argh.
someone lend me the vcd/dvd plsssss.
:(

yahoo's selling those burned ones. and i dont think pohkim/ts are selling it. went to their websites. maybe shall go down and check it out.

today was boring. was supposed to go swimming with dwayne. but it rained.
ah..

this is the 水滸無閒道! got 張智霖 too! woooottt. haha my dad used to think he acted well. ok maybe he still does.

aiya. all belinda's fault! lol. ;)
she and her hk drama serial craze.
i should change my chn 49 to 55 la.
rahhh.

Sonntag, November 19

laughs. 10:14 PM

sherlene the royal toilet scrubber.

thanks ah banana.

i'd rather be the court lady anytime. =X

alright. i need to start work on it soon.

woooot.

oh. the baby's born! yay.

okay.

i wanna go blade again.

anyone?

Samstag, November 18

double-O-seven 9:49 PM

i caught casino royale today!
with bert and charz. bear! you must come with us another time!
before sch reopens. sigh.

BUT, the song rocks.
heh. another youtubed!
the movie was great too. so you can watch the video and count it as some mini trailer..

haha. had the impression that daniel craig wasnt gonna be a good Bond, but he actually worked the movie out fine. and eva green's pretty too. looks like he's gonna stay as Bond. and yeah, he runs like the wind. lol. OH GOSH. i love that Aston Martin DB9 Coupe. or i think its the DBS series. cool car huh!

haha. kinda sad ending.
and there are so many bad guys! i kinda got them mixed up!
lol. but real cool. all the fighting scenes!

ok, no more spoilers, just go catch it yourself!
so much action. just wanna keep your eyes peeled.

and go to GV vivocity! GVmax! the screen's huge. haha. and i suaku-ly booked those tix yesterday and thought it was showing at only 5 times a day! lol. lotsa leg space, but your back will get cramped after awhile. lol.

finally got my fossil watch! yahoo! chiooooo.
and a new purple wallet. :)

alright. i shall get down and finalize the itinerary tmr. wish me luck.

Freitag, November 17

random coincidence 10:53 PM

haha we looked for each other at 22:27 hrs.

zhun zhun same time same sec.

-sherlene; シャリーン ♥ 17!!! says:
whoa
ITS OVER!!!!!! says:
hey sorry man
ITS OVER!!!!!! says:
haha
-sherlene; シャリーン ♥ 17!!! says:
you got your freedom back
-sherlene; シャリーン ♥ 17!!! says:
haha
ITS OVER!!!!!! says:
wah
ITS OVER!!!!!! says:
timing very good ah
ITS OVER!!!!!! says:
i want find u
ITS OVER!!!!!! says:
then u find me
ITS OVER!!!!!! says:
haha

okay, i was just bored. as usual. cous' gonna scream at me for not doing up the itinerary. shall mug the travel book tonight. better get it done by sunday!

bleah!

hah. random coincidences are cool.
mo qi! lol.

shall go back to the tv. oops. =/

p.s/congrats chaos! a's are finally OVER for you! hah.
i cant wait for mine to be done with.

Blade blade blade 7:35 PM

Woot Haha was just testing my twilight landscape thing. The lake has become a greenish-blue! So nice.

Can't wait for survivor tonight. :)

rain 3:07 PM

ok this is some random picture. :)

i still like him with long hair.

oh shippp recorded sirius for me!

yay! the ship is loved.

lol.

i like this song! 1:59 AM

goodness. this song is pure adorable!

:)

ok i dont like him ya.
well, i did at first, but i dont like goong now. =/

i like the song!
bloody hell, hmv's selling it for 40 bucks.
his jap album; 5 stella lights.
for 5 new songs, plus 5 remixed versions (instrumental) of those 5 songs! argh.

ok i admit he's quite adorable.
but the song's more adorable! haha.

sirius/shiriusu pv. :D
ITS A JAP SONG FOR GOODNESS SAKE.
i think he sounds much better in jap. :P
sorry for the biasness.
its so SMAP-ish. loves.

im just a jap fanatic. AHAH.
someone please teach me some jap soon. i need to understand the meaning of the song. :(

p.s/oops sorry for the video overload. heh.

eyecandy 1:01 AM

food for the eyes. :))

please tell me they're at least coming this year.

Mittwoch, November 15

hk dramas 10:47 PM

the girls came over yesterday to slack at my house. haha.

subway was yums!
and didi （my 2 yr old neighbour) was so funny.

mercy (his maid) told him to call chiewyong 'chehcheh'.
in the end he said 'hi chehcheh' to me, and 'hi aunty' to chiewyong!

lol. so cute.
my neighbour's the cutest.
:D :D

slacked and watched 沖上雲霄 :)
isaac. haha. dunno why the rest liked donald. =P

class outing tmr is cancelled. boo. not many going.
hope there's 1 next week. but im busy next week! pretty busy.
hah.
and there's royals chalet next sat.

LIKE YAY! :D

jmm is so 偉大. im beginning to think renfu's actually quite selfish. nah, its just that sdr's fault. grr.

and to think during the R&B time it was 阿傑 and the '孫縂，你很帥！' haha. miss those times man.

sigh.

曹格 & 卓文萱：梁山伯與茱麗葉

我愛妳　妳是我的茱麗葉(茱麗葉)
我願意變成妳的梁山伯
幸福的每一天　浪漫的每一夜
把愛不放開
永遠　I love you
我愛你　你是我的羅密歐(羅密歐)
我願意變成你的祝英台
幸福的每一天　浪漫的每一夜
美麗的愛情祝福著　未來

i think the way they fusioned romeo&juliet and liangshanbo&zhuyingtai is damn cool.

new layout again 5:25 PM

so many things to do. yet i'm procrastinating.

oh wow. firefox 2 has some auto spell check thing which highlights words in red right now.

if i dont spell them accd to the dictionary la.

coolness.

haha.
im doing a new layout!
whoa. taking my own sweet time.

had a bad headache this morn. boo. didnt go escape. boohoo. and sneezing now. boohoohoo.

Dienstag, November 14

矛盾 9:26 PM

聼了消息后，

不知道該如何替他興奮或生他的氣。

我是替他開心的。
加油吧！王先生！

:D

Sonntag, November 12

the birthday 1:59 PM

shall just update what happened on my bday. hah.

ok i kinda woke up late. slept pretty late the night before. thanks to all those who msged me at midnight! really appreciate it.

haha. banana the mountain turtle messaged at 11.59pm on 6nov. sad. but she claims its exactly la. owells. :P lol.

then after that stoned on the com and waited for dad to return.

then mum and dad and i went to paragon for some Ding Tai Fung xiao long bao! super yummy. the dumplings were damn nice too.

and shopped around paragon before mum brought me to have my 'cake' at tcc at cine. i had ti-rum-misu! super yummy too. favourite again.

and then met the girls at city link after that for newyorknewyork.

haha. maysze gave me a shock man.

anw. the girls gave me another shock too.

-_-

no comments.

but i had my share of good fun. haha.

:D

thanks girls for the presents and your company!
we should do it more often! :D

okai.

i feel like dozing off.
that's a super brief summary of my birthday and how it went by.
haha.

yesterday.

the biennale was fun! went on the walking trail. sort of understood the meaning to life. and how different people see it in a plethora of ways.

i think stairway to heaven was super cool.

its almost to infinity. does life have any boundaries?
hmmmmm.

then simin and i went to this duck rice shop and the rain hindered our journey after the morn tour.

stupid rain. so heavy.

anw. we wanted to go for the 4.30pm tour but in the end the rain didnt stop.
the bus ride home was cool talking about our classes.

i cant wait for 4/6 outing.
bahahaa.

life's boring.
alright.

Samstag, November 11

bore myself to death 10:31 PM

you can actually tell how bored i am.

stupid banana. :/

I will have to do this thing...

1. Think of 15 of interesting stuff about yourself. And they got to be true.
2. Come up with 5 false statements regarding yourself, but for fun's sake keep them in the threshold of believability.
3. Jumble them up all together and list them in any order.
4. Post them on your blog and let people guess which the 5 false ones are!
5. Get 5 others to do the same.

Well, here I start thinking...

1* i always bring a pocket mirror to school.

2* i try not to spend more than 5 bucks per day.

3* i like to sing mihunji at kbox.

4* acjc was my 2nd choice.

5* i think parasailing, paragliding and wakeboarding are way cool.

6* i usually dont like to take pictures.

7* i like to eat onions.

8* i detest bringals.

9* i am a coffee-addict.

10* i like to daytona alot.

11* i was in a clique called sherpamnarai in pri school.

12* i like to read Nancy Drew mysteries.

13* i love sun-tanning.

14* i am an outdoors person.

15* my old nickname was sardine.

16* i like to watch spongebob squarepants.

17* i think wentworth miller is hot.

18* i got a silver medal for my swimming proficiency test.

19* i sleep witht the tv on.

20*i keep in contact with my kindergarten friends.

argh. this can be quite hard.

go ahead and guess bah. i am that bored.

The next five people that have to do this are
- annabel
- yonghui
- bert
- grace
- and whoever else feels like doing.

ok who feels like guessing just guess.
BANANA YOU MUST GUESS. haha.

and this 5 pple have to guess which 5 are wrong =X

Donnerstag, November 9

Cookies! 7:53 PM

Look at the yummy cookies i just baked! Whoohoo its so nice la. Haha ok. Dinner time. :-D

Mittwoch, November 8

bananas are good for you! :) 9:38 PM

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit.

It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest
ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassiu! m and ma gnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine, 'eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

xxxxx

B2 sent me this. i wanna go blading with B2 again!
haha. bananas are good for you.

ok, i shall eat bananas everyday!

oh. lenubis wrote something nice for me! haha. :)) shall blog about yest tmr or something.

op today was.... erm. i stumbled on my words. i hope i answered relevantly. argh. ok, help me.

i cant wait for the next 2 weeks! bear, bert, charz and royals! :D wheeee. kris too! maybe. haha.

Dienstag, November 7

birthday girl! 9:47 PM

im a happy girl today!

thanks so much for everything,
the birthday wishes,
and the presents.
plus the 'surprises'.

loved them all. :D

shall continue tmr.

I'M FINALLY 17!
happy birthday to me! :D

if its any good.
wish me luck for OP! *gulp*
p.s/ shipp they are not really surprises so you owe me gelato! haha. :D

Happy Birthday Andrea!

Montag, November 6

hogs breath 7:26 PM

Hog's Breath Cafe at chijmes. you all should really go try eating. the steak there is superb man! super duper delicious x 3216494212135487. really. haha. :D

this was what mum had. a half slab of pork. looks huge huh. and its only HALF. haha. full slab sure cannot finish. mum left like the whole potato there la. but yums! but actually its not that huge cos its pork ribs. with bones. but its super yums!

mama had this dory fish thing. the prawns were yummy! the fish wasnt too bad. but i still think the steak was the best. oh-so-best. :D

dad had this. not sure about the name but i think it was original medium rare. wah the sauce was so tasty can. and the steak, so succulent! :D ohhh really reminds me of the Hog's Breath in perth. loved that place. the ambience there was actually nicer than the sg one though.

and finally, mine! i got some avocado one with fries! wah the avocado sauce was damn nice la. love love. couldnt really finish mine. wah you eat finish your jaws will sure be super tired. chew and chew and chew. haha. but the meat is sooooo tender. sooooo juicy. sooooo delicious! :D :D

that's my mocktail! pussy foot! i missed having those mocktail nights in phuket! :D esp my pina colada! yums! and watching the start of the world cup at the irish pubs there. i think it was Molly Maloney's. or something. wooot. wont have the chance here though. :(

oh i merely commented about my birthday and then the nice waitress was like, oh if its your birthday you get a free mississippi mud cake from us! and then we were finished eating with bloated stomachs and then the whole gang of staff suddenly sang a bday song la!

i was like wondering, whoa, someone else's bday too! cool. then they came in with this la! so sweet! the service was really good. :D and the mud cake was yummy too! with ice cream and whipped cream! :D

love love.

alright.

pw today at chiewyong's was kinda fun. with the guys being so fascinated by her cool house and foot massaging tools. haha.

finally like finalised the pw stuff. which reminds me i gotta complete my full script by tonight.
oh well,
the next time i post will be when i turn......

17!

omg. i feel so old. like 15 to 16 still sounds young. but 16 to 17 is like sucha huge jump all of a sudden! :( owells.

happy birthday to me first. :D :D

Early celebration. 1:01 AM

My early celebration. Free mud cake from Hog's Breath Cafe. Yummy steak there! :) i had my last Hog's Breath in perth in sec 1. Really good food. Esp good when you go for your birthday and get the mud cake. :-D

Coolness. I love love my avocado steak! And pussy foot mocktail! Shall post more pictures soon. Tmr's pw meeting. Sigh.

HAPPY BIRTHDAY KIWI, YONGHUI, AND CHLOE!

我愛你每一天
感覺一天天有增无减　
每一個月我也是你的　
給了你我的心　
永不想你還給我
以爲那是屬於你的……

Sonntag, November 5

rain rain rain. come again. 2:53 PM

i rewatched the most exciting parts of full house again last night.
ended up sleeping at almost 5am.

ah. i love love the last episode.
so touching!
rain's the sweetest.
:D

song hae gyo's the chioest.
aye.

i wanna go for the Rain's Coming concert 07.
should fly to korea. its much cheaper there!
sg's most ex is $888!?
while korea's is only $266!?

argh.

BUT,

i like him with longer hair.

but his hair is so short now.
haha.

omg, doesnt his 4th album cover remind you of...
Angel from xmen III!? hahaaaa...

see the similarities?

and this song is nice! haha. i like the qiaoen part. :D
go darren! the music sounds abit screwed though. owells.

what a boring sunday afternoon.
life kinda sucks.
i'd rather no birthdays.

Samstag, November 4

coolness. 12:47 AM

ok im not say crazy over Show.
but see the date it starts pre-orders! :D

11/7 :D

haha. alright. im back to blogging on the com. phone blogging is fun though.
i hope Show will still have his autos when im there. 2 weeks after release?
should be.

maybe i should go.

i'd rather KONE's. :D :D

HAPPY BIRTHDAY SHIPPPPP!

Freitag, November 3

Testing 11:59 PM

:) miss them lots.

Haha? 11:54 PM

I thought i screwed up the blogging system when i exchanged sim cards to test dad's 3g services. Argh.

Anyway, what's with esso la! I keep seeing it everywhere. Ok. Food for sight. Fun laughter peace and joy. Haha.

I'm so full from eating a total seafood dinner so yummy! And value for money! ;) from jb!

Its the ship's birthday soon! Happy birthday girl! :) ok shall update more later. Tired. Sigh. Still no plans for tues. :( hope it'll be special cos next yr's will be filled with the a's blues man. :'(

Donnerstag, November 2

Paper-cut! 10:26 AM

I'm like heavily reliant on blogging on my phone now but sadly i can only do so unless i blog a picture.

The above was done by a Taiwanese paper-cutting master at the Natas fair end sept. He was cutting people's side views just like the above in less that 2 mins! Cool huh. And it was FOC! B-)

Anyway tmr's chinese. I called lao shi last night. Was kinda nervous. I miss lao shi! Hai. How 10 years can fly. And i'm wasting time blogging here. Its disrupting my hiatus plan! Argh.

There's lit o's today. Jiayou fenging partner! :-D

I wanna feng again. I feel so deprived. When can i ever live the life i lived in sec 3 again?! Haha. Sian la. Next yr will be A's. No more chance till uni. Haha. How funny that sounds. Its been 4 years! I hope it goes on man. Wonder how i'll handle the withdrawal symptoms.

Bah.
I better get back to studying. Another form of distraction! Argh.

:'( there'll still be pw next week. Sigh. Its almost never-ending. And when it ends, its gonna start all over again.

GOOD LUCK TO ALL TAKING CHINESE TMR! ;) ace it!

Mittwoch, November 1

Woot? 4:03 PM

Ok i feel so deprived of my com now but its so cool i can finally use my phone to blog! Really convenient when abroad. Lol. Sigh. I'm procrastinating to mug chinese. Sian. :( i wanna go play!

Anyway i got my KONE cd yesterday! I like 不明白 and　胡思乱想 ! Didn't know Ivy was eVonne's sis. But so sad xiaodao took KONE back. :( oh wells. No more double chasing! Ok i'm getting real bored.

And there's 1 week left. With nothing planned. So boring. :(

I shall go back and mug. What a sad, depressing life.

desired